I’m glad we are starting to list our hair typeAnd porosity for these reviews. I am always looking for a really good regular conditioner. What i mean is , a conditioner that’s not a deep conditioner, requiring a 25 minute stint under the dryer. I do a deep condition weekly or every other week but since i have low porosity hair, i have to shampoo and conditioner mid week, enter this product.I wear a curly fro and work out 6 days a week or so, so there’s no getting around a mid week shampoo. I usually do a clarifying wash before my deep condition with the TPH shampoo but for the midweek , i use old school motions shampoo and i used this conditioner. Now what was strange is that i didn’t see directions for this product so i went with about 5 minutes in the shower. This product goes on light with decent slip but i was surprised when i rinsed it out, my hair was pretty soft. I add a leave in and gel once I’m Out the shower and my hair clumped well and my coils look STUPID defined. I didn’t deep condition this week so as to test this product. I like it!